Welcome to kilahkathleen.com.  The main topics of this blog are: Weight Loss, Money, and Mindset.  


That’s my pups & me.  (Violet & Annie).

I recently sold everything and moved to the beach.

We live in sunny south Alabama and are loving it.


  • A young entrepreneur
  • On a mission to drop 50 pounds, the healthy way.
  • Working to reduce anxiety & depression -without medicine-
  • Living independently.
  • An MBA student
  • A loving human being.

You can also find me here:

Join the Conversation!

Posts are meant to be open for discussion. Feel free to join the conversation at any time by commenting on any article or post.

You are welcome to share any post with your friends- just grab the link or use our ‘share’ buttons.

You can also join the conversation on Facebook, Twitter, or Instagram.  @kilahkathleen

Need something more visual?  I’m also on Pinterest!

Coming Soon:

Weight Loss Class!  Starts January 1, 2018  – Sign up by emailing me here:  kilahk20@gmail.com

Thanks for Being Here.  You Rock.